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Tonight's TV Guide At A Glance

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C4
12pm11:40The Big Bang TheorySeries 2. Episode 17/23: The Terminator Decoupling:Leonard, Sheldon, Howard and Raj discover actress Summer Glau is on their train while travelling to San Francisco. Desperate to discuss the Terminator TV series with her, the friends devise a number of plans to engage her in conversation. With Johnny Galecki, Jim Parsons, Simon Helberg and Kunal Nayyar12:15The Big Bang TheorySeries 2. Episode 18/23: The Work Song Nanocluster:Sheldon takes charge of Penny's hair accessories business, but complications arise when he becomes over-enthusiastic. Comedy, starring Jim Parsons and Kaley Cuoco12:50The SimpsonsSeries 1. Episode 11/13: The Crepes of Wrath:Bart is used as slave labour in France
1pm1:25The SimpsonsSeries 1. Episode 12/13: Krusty Gets Busted:Krusty the Clown is arrested for apparently committing an armed robbery, but Bart is convinced of his hero's innocence and attempts to clear his name
2pm2:00UK Indoor Athletics Trials & ChampionshipsRick Edwards presents live coverage of the conclusion of the two-day meeting at the English Institute of Sport in Sheffield, where Great Britain's elite athletes compete for a place in the IAAF World Indoor Championships in Istanbul. Finals are taking place in the men's and women's 400m, 1500m, 800m, 60m hurdles and 60m finals, and the men's long jump. Commentary by John Rawling, and analysis by Iwan Thomas, Katharine Merry, Dean Macey and Kelly Sotherton
3pm3:55Jamie's 30 Minute MealsTrapani-style Rigatoni:Jamie Oliver prepares Trapani-style rigatoni with griddled chicory salad, rocket and parmesan salad, and `a limoncello kinda trifle' dessert
4pm4:25Time TeamSeries 19. Episode 4/11: Newmarket:Tony Robinson and the team visit Newmarket, where they search the remains of Charles II's property in a bid to distinguish a racing stable from any other royal one. A mechanical horse and a visit to Ladies' Day add to the excitement, but with limited time and a layer of concrete covering the construction site, the task proves to be problematic
5pm5:25Deal or No DealNoel Edmonds hosts the high-stakes game show, which sees contestants trying to hold their nerve in the hope of walking away with £250,000 - instead of going home with nothing more than a penny
6pm6:25Channel 4 NewsIncluding sport and weather6:55The Political SlotPaul Nuttall, UKIP MEP for the North West of England, proposes an English parliament, in response to the fact that Scotland, Northern Ireland and Wales each have one of their own
7pm7:00Home of the FutureSeries 1. Episode 1/5:New series. In an experiment, the Pereras from Sheffield have their house renovated and re-engineered with the latest technology to give an idea of what homes could look like in decades to come. Guided by Chris Sanderson of the Future Laboratory, the family is shown everything from sleep-enabling gadgets and brainwave-controlled meditation games to thumb-print entry systems and robot lawnmowers
8pm8:00The HotelSeries 2. Episode 7/9:The Grosvenor's guests include Jane and Robert with their son Jack, who are taking a rare two-day break from work, and a family enjoying life after an accident. Manager Mark decides to rejuvenate his restaurant, the Inn, but finds new chef Jenna's tastes very different from the traditional menu he had in mind, while a lack of communication over waiting-staff recruitment causes further problems
9pm9:00The Wedding ProposalDocumentary following four people looking to make a big impression with their marriage proposal as they plan to pop the question in memorable and original ways. Former naval officer Joe Brown wants to marry a girl he recently met on holiday, court usher David Markwick hopes to propose in front of thousands of people, and ski instructor Steve Angus is ready to take the plunge - quite literally. Meanwhile, Jade Johnston plans to use the leap year to progress to the next step with her boyfriend
10pm10:00P.S. I Love YouRomantic comedy drama starring Hilary Swank and Gerard Butler. A widow begins receiving letters from her recently deceased husband to help her cope with her grief. Based on the novel by Cecelia Ahern.
11pm
12am12:254thought.tvQuaker couple Ian Goggin and Kristin Skarsholt explain their views on civil partnerships being held in places of worship12:30AmeliaBiopic starring Hilary Swank and Richard Gere. A chronicle of the daring exploits of aviatrix Amelia Earhart leading up to her ill-fated mission to circumnavigate the globe in 1937. With Ewan McGregor.
1am
2am2:25BrickMystery drama starring Joseph Gordon-Levitt. A student investigates the mysterious death of his ex-girlfriend and uncovers a network of drug dealers within his California high school. With Lukas Haas, Nora Zehetner.
3am
4am4:15Mesh: The Wrong TurnDigital animation, directed by Campbell McAllister4:20MESH: Tourist TrapShort animated tale by Max Crow4:25Mesh: DaddyDigital animation from a first-time director4:30Brothers & SistersSeries 3. Episode 7/24: Do You Believe in Magic?:Tommy and Julia celebrate their anniversary in a magical way, and Justin and Rebecca have to deal with problems in their relationship. Meanwhile, Kitty endangers the McCallisters' chances of adopting a child
5am5:10Channel 4 Presents - 2012: Hannah Cockroft - Part TwoProfile of the 19-year-old wheelchair sprinter from Halifax, who won two gold medals at the 2011 World Championships. She discusses her mental and physical preparations for this summer's Paralympic Games5:15CountdownNick Hewer and Rachel Riley present the words-and-numbers game, with Kate Humble in Dictionary Corner
6am6:00Sali MaliMaking Music:Jackdaw breaks Sali Mali's harp, so she has to find something else to play. Narrated by Rhys Ifans6:05Channel 4 Presents - 2012: Will Bayley - Part TwoA profile of world number-two table tennis Paralympian and European champion Will Bayley, exploring how he uses his acting experience in his sporting performances6:10The HoobsSoft:Tula finds she will have to do a lot of training if she wants to become a gymnast6:35The HoobsNew Words:Iver, Groove, Tula and Roma learn new words to describe how they feel about Hubba Hubba
7am7:00Freshly SqueezedNew videos by Ed Sheeran and Rebecca Ferguson, and an interview with DJ Fresh. Plus, behind-the-scenes exclusives and this week's single releases7:30According to JimAmerican sitcom, starring James Belushi as a lazy father struggling to raise his dysfunctional family. With Courtney Thorne-Smith and Kimberly Williams7:55Everybody Loves RaymondSeries 9. Episode 1/16: The Home:Frank and Marie announce their plans to move into a retirement home in New Jersey - much to the relief of their family. While Robert is overjoyed to be getting his hands on his parents' house at last, Debra is surprised to find she has misgivings about losing touch with her in-laws
8am8:25FrasierSeries 6. Episode 22/24: Visions of Daphne:Daphne agrees to marry Donny, but has a vision that suggests he is wrong for her, and tempts fate by turning to Niles for advice on how to proceed8:55The Secret Millionaire USASeries 1. Episode 3/6:Myles Kovacs, co-founder of American car magazine DUB, takes up temporary residence in the Watts neighbourhood of Los Angeles, where he works with his wife Cynthia to befriend those in need. The pair donate a total of $150,000 to three community projects - Compton Jr Posse, Women of Watts and A New Way of Life
9am9:55Relocation: Phil Down UnderSeries 1. Episode 2/4: Melbourne:Property expert Phil Spencer helps Adam George and his wife Cam set up home in the foothills of the Dandenong Ranges, near Melbourne, after the couple traded in their three-bedroom house in Basingstoke, Hampshire. He also treats snake bites with the flying doctors, and tests his bedside manner in one of the world's most remote surgeries
10am
11am11:40The Big Bang TheorySeries 2. Episode 17/23: The Terminator Decoupling:Leonard, Sheldon, Howard and Raj discover actress Summer Glau is on their train while travelling to San Francisco. Desperate to discuss the Terminator TV series with her, the friends devise a number of plans to engage her in conversation. With Johnny Galecki, Jim Parsons, Simon Helberg and Kunal Nayyar11:00A Place in the Sun: Winter SunAntigua:Jasmine Harman comes to the aid of Kathy Hector, who hopes to find a holiday home in Antigua, where she used to live. House prices in the Caribbean have dipped in recent years, but Kathy wants a dwelling that will offer a significant rental return

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