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A haunting but uplifting story of grief being transformed by the love of a bird of prey called a goshawk.

Ten years ago Helen Macdonald suddenly lost her father to a heart attack. Distraught, she turned to her lifetime love of falconry and retreated into a solitary world to train the wildest bird of prey – the goshawk. She called the bird Mabel and wrote a bestselling book about her journey, H Is for Hawk. Now Helen is considering training a new bird, and feels a lot better about the world than she did a decade ago. It’s time for Helen to let her grief fly as high and as far as her bird, but can she let it go?

Showing at 8.00pm in Scotland and 11.15pm in Wales.