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Next month, Jessica Ennis-Hill is off to the Rio Olympics. This film follows her as she prepares to defend the heptathlon title she won at the London Games four years ago. Told from the perspective of her coach, Toni Minichiello, the programme gives a unique insight into what it takes to train an Olympic champion. After Jess’s time off due to motherhood and injury, Jess and Toni put their heads together to formulate a plan to ensure she keeps her Olympic crown…