The Incredible Spice Men

Tony and Cyrus continue their tour of the UK with a trip to Suffolk. After poaching some amazing cinnamon, ginger and chilli chicken wings in the oven for three hours, they embark on probably their biggest challenge yet – spicing up afternoon tea for the Women's Institute. They do their own take on cucumber sandwiches and then a spiced orange buttercream cake. As one of the ladies says, 'Oh, there's a definite bite on that one!' Then they make fabulous-looking spicy burgers, zingy strawberries and cream, and finally an apple crumble with star anise. Yum!

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