Strictly Come Dancing Launch Show is on BBC1 at 7.35pm.

This year’s contestants, which include Steps singer Faye Tozer, former England cricketer Graeme Swann, newsreader Kate Silverton, and TV host Katie Piper, meet their professional dance partners.

Last Night of the Proms is on BBC2 at 7.15pm.

Katie Derham hosts tonight’s performances from the Royal Albert Hall, as the Proms season reaches its grand finale. Continues on BBC One at nine.

The Jonathan Ross Show is on ITV at 9.45pm.

The host is joined by actors Cate Blanchett, Jack Black, Joanna Lumley and Ray Winstone, alongside dancer Ashley Banjo and comedian Paul Whitehouse.

Athletics, Great North CityGames is on BBC One at 1.15pm.

Gabby Logan introduces coverage of this year’s Great North CityGames, which is held at the Newcastle Gateshead Quayside.

Football, England versus Spain is on Sky Sports Main Event at 7pm.

Coverage of tonight’s UEFA Nations League match at Wembley. Kick-off is at 7.45pm.

The Long Swim is on Sky Atlantic at 8pm.

This documentary follows Lewis Pugh’s English Channel challenge, in which he swam from Land’s End to Dover over the course of 49 days.