The Great British Bake Off is on Channel Four at 8pm.
The remaining bakers are challenged to create a sharing signature and a summer staple, during Bread Week.
The Capture is on BBC One at 9pm.
The crucial CCTV footage of Shaun’s supposed crime is seized by a mysterious MI5 officer.
Seahorse, The Dad Who Gave Birth is on BBC Two at 9pm.
This one-off documentary chronicles a gay transgender man’s efforts to have a baby.
Football, England versus Kosovo is on ITV at 7pm
Coverage of this evening’s Euro 2020 qualifier at St Mary’s Stadium in Southampton. Kick-off is at 7 45.
Sink or Swim is on Channel Four at 9.15pm.
In this penultimate edition, the celebrities must face their fears to qualify for the cross-channel swim.
Dogs with Extraordinary Jobs is on Channel 5 at 7pm.
This documentary series looks at dogs that help humans in surprising ways, including a Border collie that finds earthquake survivors.
Banks of England is on ITV4 at 10pm.
A celebration of the life of former England goalkeeper Gordon Banks, who died earlier this year.