No obsessive training or dieting for BGT’s Alesha Dixon after birth

Alesha Dixon says she isn’t in a rush to shed her baby weight.

The Britain’s Got Talent judge welcomed her daughter Azura in October and insisted she won’t be depriving herself of anything in a bid to get her pre-pregnancy body back.

She said: “I haven’t been obsessively training or dieting. I wanted to let nature take its course. I’m still nursing so I want to make sure that I’m good to myself. I always try to eat healthily, but I’ve not deprived myself of anything.”

The 35-year-old told The Sun that becoming a mother has been life-changing, but admitted that coping with the sleepless nights has been tough.

She explained: “The whole experience is really testing.

“In the first couple of weeks, I felt overwhelmed, like I had to survive on no sleep. Before, when I had five or six hours sleep, I’d think, ‘Oh I’m tired, I need more.’ No, no, no! Five or six hours sleep is amazing!”


Press Association

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