Paul Rose pulls on the walking boots and hits the breathtaking Yorkshire Dales
Arriving by train at Garsdale Station, he takes the community-run bus service to the bustling town of Hawes, where local volunteers also run the post office, library and petrol station.
After a visit to a farm that gives asylum seekers a new start, Paul gets on his bike to view the stunning scenery from the top of some very steep hills.
At Aysgarth Falls, he joins a team looking after the local dormouse population, before learning a bit of history at the imposing Bolton Castle.
His journey ends on the picturesque (and volunteer-run) Wensleydale Railway.
TV Times rating: ****
The Yorkshire Dales airs in Wales at 4pm (7pm on BBC Wales HD)